Saturday, June 30, 2012

Tommy John and a Second Chance


Mention the name "Tommy John" to anyone who watches Sportcenter and they immediately know that it means that a pitcher had some kind of operation in order to elongate the pitcher's career and "fix" their throwing arm. "Tommy John" surgery is the common name for Ulnar Collateral Replacement Surgery and there are a litany of pitchers, both professional and amateur, have had this procedure. Most people, avid baseball fans included, don't know the specifics of what Tommy John is and what it entails. Let's delve into the history and application of Tommy John Surgery and discuss just a few of baseball's superstars who have had this surgery:



Tommy John Surgery, or UCR surgery, is defined as a surgical graft procedure in which a ligament in the medial elbow is replaced with a tendon from elsewhere in the body; often from the forearm, hamstring, hip, knee, or foot of the patient) or from a cadaver doner (see diagram left). The procedure is common among collegiate and professional athletes in several sports, most notably baseball. Basically in non-medical terms, a person blows out or rips the ligament in their elbow and has it replaced by a shiny new one; much like blowing out a tire and putting on a new one.


I chose this particular subject, because the Major League leader in ERA, Brandon Beachy of the Atlanta Braves, tore his UCL and underwent Tommy John last week. The procedure was first performed in 1974 by Dr. Frank Jobe, who today serves as a Special Advisor to the LA Dodgers, and is named after former major league pitcher Tommy John; whose 288 career victories ranks seventh all time among left-handed pitchers.


The necessity of the Tommy John surgery became prevelant due to the wear and tear a pitcher goes thru during the longest season in all of sports; 162 regular season games, plus spring training and the postseason. The UCL can become stretched, frayed, or torn through the repetitive stress of the throwing motion. Anyone who has ever thrown something extremely hard and then felt soreness in the ebow region has placed stress on the UCL; now imagine throwing a baseball thousands upon thousands of times.


Back to the procedures namesake, Tommy John; Thirty-seven baseball seasons have passed since the very first UCL replacement surgery. John was 31 years old with 124 wins and 11 seasons under his belt. He never threw heat like Strasburg or Smoltz, instead he relied on a bottom-out sinker that forced ground balls. But the three pitchers, as well as many others who have undergone UCL reconstruction, have one thing in common: a mechanical flaw in the timing of their deliveries that causes the arm to lag behind the rest of the body, putting extra stress on the shoulder and elbow. The very nature of how a baseball is thrown by a pitcher (overhand, rather than the ergonomically correct underhand) generates enough force on each pitch to rupture the ulnar collateral ligament in the elbow. To throw a baseball properly, a pitcher must get into the right position at the right time with the right succession of movements, like dominoes falling.

After John's procedure in 1974, he spent the entire 1975 season recovering. At the time when John came back in 1976, he posted a 10-10 win/loss record that, at the time, was considered miraculous. Tommy went on to pitch until 1989 and posted 164 wins during that period. Having personally known Sandy Koufax, who had retired in 1966 at age 30 after a short but brilliant career, that a damaged UCL meant you were done. With this successful surgery, and subsequent recover, it effectively gave all pitchers hope that if the most important ligament in their throwing arms were to give way, their career was not necessarily over.


Despite the inevitable year-long stint on the DL that rehab from the surgery requires, teams and pitchers seem to barely flinch at the diagnosis of a compromised UCL. "It's become an accepted side effect of the job," says George Paletta, the Cardinals' head team physician and orthopedic surgeon. That's because the surgery works; 92 percent of elite pitchers with reconstructed UCLs return to their prior level of competition for at least a year.


The list of Tommy John surgery recipients include: Deion Sanders (strangly NOT a pitcher), Jamie Moyer (the 76 year old who was demoted to the minors by the Rockies a few weeks ago), John Smoltz, Stephen Strausberg, Kerry Wood, Eric Gagne, Tim Hudson and a whole laundry list that reaches into the hundreds. Soon to be added to the list of successful UCL replacement surgeries will be Brandon Beachy of the Atlanta Braves (God willing).


God-given genetic superiority and freakish athletic ability often help those with less-than-ideal pitching mechanics make it to the majors, which is why you will find shockingly few exemplars of pitching mechanics on Tuesday Night Baseball. "Everyone knows smoking is bad for you, yet people still smoke," says Yankees pitching coach Larry Rothschild. "It's the same with pitching. I've seen guys who don't have great mechanics pitch for a long time. The body adjusts."

Until it doesn't, then a consultation and ultimately "Tommy John Surgery" courtesy of Dr. James Andrews (doctor to the athletes et al.)


Here is a top 10 list of pitchers who have had successful Tommy John surgeries courtesy of Sports Illustrated:




Thursday, June 28, 2012

More Bad news for The Bombers


Baseball's arduous schedule can certainly take a toll on even the most physically conditioned players.  By the All-Star break you start to get a good idea of what teams are the ones to watch for in the second half of the season and which ones have playoff potential.  In the past 3 seasons there have been at least 2 division leaders that either lost first place by October or completely missed the playoffs.  In a season riddled with injuries and with the All-Star break rapidly approaching, you have to wonder what consequences the last two injuries will cause for the Yankees.

Andy Pettitte took a one-hopper off of Casey Kotchman's bat in the fifth inning of yesterday's game that will effectively take him out of the rotation for at least four weeks.  The Yankees also announced that club ace Sabathia will be placed on the 15-day DL after suffering a left groin strain during his pitching outing Sunday at Mets Citi Field.

These are the types of injuries that can do some serious damage to a team.  Pettitte rejoined the Yanks on May 13th, 2012 and his impact on the rotation has been a welcomed addition.  Pettitte has started 9 games this season and currently holds a 3-3 record; however, the 3 no-decisions for Pettitte have resulted in New York victories.  He has also posted the lowest ERA (3.22) and WHIP (1.09) among the starting rotation, amassing a commendable 59 strikeouts during his stint.

Now comes decision time for Joe Girardi and GM Brian Cashman.  The likely candidate on his way to Yankee Stadium is Triple-A RHP Adam Warren.  Scranton/Wilkes-Barre's Warren pitched a complete game shutout on June 3rd against the Norfolk Tides (Baltimore affiliate) string out 6 during his outing.  He is set to make his first major league start on Friday against the White Sox.

The July schedule for the Yankees will bring a tremendous test with the recent injuries to the team.  They will face off this weekend against AL Central leading Chicago White Sox and will have 15 games in July against division rivals that will certainly challenge the current 5 game lead.

"We've just got to weather the storm," Pettitte said. "Nobody's going to feel sorry for you with injuries and stuff like that. We've got a lot of good stuff going on here. We've got plenty of guys who can step in and do the job, so it's time to put my pom-poms on and be a cheerleader now for six weeks or so."

Tuesday, June 26, 2012

Guest Column: MLB Editorial


Editors Note: I am blessed to have people around me who know baseball a lot better than I do. As I learn to address and write about the game I would like to give a special thanks to Ryan Crouch and the writer of this article J.F. Trochez. Enjoy the guest column and I am excited to see more from Mr. Trochez. If you have something to say about baseball or something else that I may not cover, please contact me at editor@jaketabor.com

-Jake

At the beginning of every (MLB) baseball season I jump and rejoice in excitement for the start of a new season. It is a new opportunity to enjoy all that is baseball: pitching milestones, batting accomplishments, amazing infield work, wicked base running, home run and base-hit klepto outfielders, trade rumors, walk-off wins, umpire/manager shouting matches, bloopers, gaffes, injuries, farm system behemoth's making it to the show, foreign acquisitions, blown saves, grand slams and the many other factors that make baseball great.
 With all these facets it is no doubt you have to be a truly dedicated fan to keep track of the 2,431 regular season games that will shape the outcome of the playoffs.

Two-thousand-four-hundred-and-thirty-one!  Are you kidding me!? Certainly a monstrosity of a number in comparison to the 256 regular season NFL games or even the 684 Division I-A NCAA football games.*  Yeah, it's really not that easy being a die-hard baseball fan.  Let's say, for instance, that you focus on your division of baseball (typically 5 teams).  That means that as an avid fan you're tracking 405 games per season that decide the outcome of a post-season berth.

Let's talk stats.  Another bargaining chip that really scares people from being fans of baseball and probably the biggest reason that most people don't like the game is the fact that there are stats for everything, seriously, EVERYTHING!

A true fan will be able to read a stat chart and be able to decipher the true value of that player based on AVG, OPS, SLG, OBP, ERA, WHIP, FPCT and so on and so on....

Don't get me wrong... I am in no way, shape or form calling anyone less of a fan because of your particular taste of sport.  My main gripe is with the folks that don't have a respect for sportsmanship.  I must admit, I have been guilty of criticizing sports that I do not understand; to this day I have no idea what a "wicked googly" is in cricket, nor do I have any interest in finding out.

Bottom line being I do not like hearing from other "sports fans" how long a baseball season is or how boring a baseball game is.  There is a plain and simple solution to this: If you hear others talking about baseball and your only opinion is a negative one then just keep your mouth closed.  However, if you really feel as if you need to contribute to the conversation take the necessary time and learn about the sport and you will enjoy it a whole lot more.  I will now share with you a universal truth that will help you the rest of your life: boring or lame to you can be interesting and exciting to someone else - thus, don't call it boring!

I have made a concerted effort to learn more about college football over the course of the last two years and feel as if I can enjoy watching a game from time to time, as well as be able to contribute to a relevant conversation when the opportunity calls for it.  Even though it's not my sport of choice, I can now have an off-season alternative in that sad and depressing time (for baseball fans) between the end of the World Series and Spring Training.

As for the longevity of the Season?  Take a second look before you talk trash.  Football pre-season starts in August and post-season ends in February -- 6 months; NBA and NHL seasons both begin in October with the post-season ending in June -- 9 months!  The MLB pre-season begins in March and post-season wraps up in October -- 8 months.  Exactly, it's not as bad as you thought.

Fans of BLC, know this: it's okay for some of us to like football and it is okay for some of us to like baseball (and anything else).  But please, oh please, zip your yapper and quit running your mouth about something that doesn't interest you and I promise to do the same.

 J.F. Trochez

 *Notes:
114 Division I-A NCAA football teams - Average 12 Game season
32 NFL Teams - 16 Game season
30 MLB Teams - 162 Game season plus All-Star Game that determines World Series home field advantage

Monday, June 18, 2012

Why We Call Him "Frediot"


Say the word "Frediot" to any Braves fan and they will know who you speak of and exactly why. Fredi Gonzalez was named the successor to Bobby Cox "unofficially," when the Florida Marlins deemed Hanley Ramirez to be more of an asset to the franchise than Fredi Gonzalez in 2010.  Almost immediately the media, and those inside the Braves franchise, said that Gonzalez was the front-runner to replace a legend. 

Fredi then inherited a team that had been skippered by a living legend, and the most beloved manager in not just Atlanta Braves history, but the whole history of the franchise; dating back to when they were known as the Boston Red Caps in the 1910s, in Bobby Cox.  The Braves managerial choice seemed like a Cinderella fit...up until September of 2011. 

September 2011 saw the 2nd worse collapse in baseball history; bested (or worsted, if that's a word) by only the Boston Red Sox in ineptitude.  Had the Red Sox not collapsed last year, the Braves would have been the perennial whipping-boy of the baseball media; but the baseball Gods are fickle and saw fit to force the Sox into a tailspin of epic proportions.  Last season left this Braves fan in a 6 month depression that was thought to be dormant; until this past week. 

The Braves were supposed to be the favorites for the NL wild card, but I wonder if that is even possible with a Skipper as inept as "Frediot" Gonzalez.  There has already been talk this year of Frediot being on "double-secret probation," and if at any time it seems as though things are slipping away from him that he will be fired and subsequently replaced; "ANY TIME' is NOW. Fredi is a lesson in mismanagement; one only needs to look at his handling of the bullpen in 2011 to get a litmus test on Frediot's managerial acumen. 

The Braves have/had the best bullpen in not only the NL, but the Major Leagues as a whole.  One colossal collapse, and an unreliable 'pen (with the exception of 2011 Rookie of the Year Craig Kimbrel) later, coupled with a plethora of questionable managerial decisions, equals the Braves naming someone, ANYONE "interim manager."  Lets examine just 1 of the examples of "Frediocy:"

On June 13th, the Braves were playing the Evil Empire, err, I mean the Yankees. Things were going well, the Braves were handling the Yanks 4-0 late with Mike Minor throwing a gem of a game.  Flash forward to a pitching change due to a base hit by Derek Jeter. ONE BASE HIT AND HE SWITCHED PITCHERS.  Atlanta was leading 4-0 going into the top of the 8th inning, and Mike Minor was still on the mound after shutting-out New York and pitching his best game of the season. After giving up a hit, Minor was immediately pulled from the game and Jonny Venter’s was brought in in relief. Venters, who has struggled with consistency (a gross understatement) throughout the year, gave up two quick hits to load the bases to bring up A-Rod; who incedently was #2 on the list of career grand slams, behind only Lou Gehrig.  Notice the grammar in the previous sentence, paying close attention to the word "WAS." My dad and I watched this happening in real-time, but it seemed like slow-motion. Here's a recap of our experience:

Me: WHY THE F@#$ IS VENTERS IN THIS GAME???
Dad: Because the Lord obviously hates us, son. Either that or Fredi is the Devil. Either way here comes a grand slam.
Me: Please no...
TV; "WAY BACK, AND ITS A GRAND SLAM FOR A-ROD, WHO IS NOW TIED WITH LOU GEHRIG ON THE ALL-TIME GRAND SLAM LIST..."
Me: (expletive deleted) (expletive deleted) (expletive deleted) (expletive deleted)
Dad: Told you, been around this game too long, son.

After another Venters hit, Cory Gearrin came into the game and immediately gave up a 2-Run shot to Nick Swisher that gave the Yankees a 6-4 lead, which would hold for the final score. Lets recap: Braves up 4-0 in the top of the 8th, 1 hit given up by the starter, Mike Minor; replaced by a terrible Jonny Venters, 2 more hits, bases loaded, A-rod comes up, its now 4-4.  One more hit, then Frediot finally replaces Venters with the equally inept Cory Gearrin, HR Nick Swisher; 6-4 Yanks.  Jonny Venters obviously shoulders a lot of blame for giving up four hits, including a Grand Slam, without ever recording an out. Cory Gearrin deserves blame for giving up the 2-Run homer to Swisher. But they wouldn't even have been in the game had it not been for Frediot replacing a starting pitcher who's only crime was giving up a hit to Derek Jeter (who is chasing Pete Rose's all-time hit record) and Fredi managed, once again, to snatch defeat from the jaws of victory. 

Not many managers would still have a job after their club completely collapsed to miss the playoffs in the last month of the season.  The Red Sox, who did the same thing at the same time as Atlanta, not only fired their manager without hesitation, they let go of their "Prodigy" GM Theo Epstein to the Cubs. Let us not forget that Epstein built 2 different World Series Champions and Terry Francona helmed both squads to the title within 7 years and was considered one of the best managers in the game. Fredi Gonzalez was never even on the hot seat for his gross negligence and terrible decision-making, and he’s never led a club to the  playoffs in 5 full seasons of managing (4 with the Marlins).  This leads me to believe that the problem goes way deeper than just Frediot, Frank Wren (Atlanta GM) has some 'splainin to do.

I certainly hope the Braves right this ship and get back to their winning ways, but how big of a cushion can a team give the Washington Nationals (the upstarts who are leading the NL East) before Braves internal management says "ENOUGH IS ENOUGH, FREDIOT."

Wednesday, February 29, 2012

Tabor's Big League Chew: Atlanta Braves 2012 Lineup Preview

Tabor's Big League Chew: Atlanta Braves 2012 Lineup Preview: I recall sitting, dejected, depressed, tearful and generally upset after game 162 last year. I said what I always have said when the Braves...

Tuesday, February 28, 2012

Atlanta Braves 2012 Lineup Preview

I recall sitting, dejected, depressed, tearful and generally upset after game 162 last year. I said what I always have said when the Braves blow it, "God it's gonna be a long winter." And lo and behold, we're already at the cusp of another Braves spring training; be it my human need to forget the pain and suffering the Braves put us fans through last September (going an abysmal 8-18 and thus conceding the wild card birth the the now world champion Cards), but I'm jazzed for this season like I haven't been since our heyday in the 90s. Perhaps its the fact we no longer have that guaranteed L every 5th day in Derek Lowe (the Braves literally paid Cleveland 10 million bucks to just take this idiot and never look back), or perhaps its the high hopes for A+ prospect Tyler Pastornicky getting his shot at shortstop. Lets take a look at our lineup from top to bottom to see why this Braves fan is salivating at the thought of opening day:

1) Michael Bourne:
This lineup has the capability to score a ton of runs, and it all starts and stops with speedster Michael Bourne in the leadoff spot. The Braves really aren't known as a running team, but you have to imagine that with Bourn in the fold for a full season, Fredi will turn him loose on the basepaths. If Bourn is able to up his OBP to the .350 range that it was when he was a commodity with the Astros over the past couple of seasons, and his defense rebounds to the stellar level it was at, Bourn will absolutely be a spark plug for the Braves in CF.

2) Martin Prado:
Martin Prado was an All-Star in 2010, and many Braves fans thought he was the Atlanta Braves MVP that season. He had a .307 batting average to go along with 15 home runs and 66 RBI’s. He struggled last year with a staph infection as his numbers dropped to .260/13/57 and played in 11 less games. If Prado can turn it around in 2012, he can do a lot of damage at the top of the order.

3) Chipper Jones:
The Ol' Grey Mare still keeps on going, and at almost 40 years of age, this could be (and should be) Chipper's last hurrah. Chipper Jones has battled constant nagging injuries over the last three or four years, but he is still one of the best hitters in the Atlanta Braves lineup when healthy, as well as arguably the best player of the steroid era to not be tainted with the stigma of being a "juicer." Jones started slow and dealt with some injuries last season, as per usual, but still managed to hit .275, which is below average for him, but good nonetheless. Chipper got his power stroke going around mid-season and finished the year with 18 home runs and 70 RBI’s. It is incredibly important for Chip to be in the lineup, he brings invaluable leadership and necessary protection for Uggla in the cleanup spot.

4) Dan Uggla:
2011 was the tale of 2 seasons for Dan Uggla. Before the all-star break, moreover, prior to his 33 game hit-streak, Uggla was well below the Mendoza line (.200). On the flipside he went on the warpath (pun intended) and was arguably the MVP of the League in the 2nd half of the season. His 33 game hitting streak set the Atlanta Braves record for longest hitting streak. Uggla finished the year with a .233 Batting Avg., A career high 36 HR’s & 82 RBI’s, and the Braves have high expectations for the buffest 2b to ever play the game!

5) Brian McCann:
McCann matched his career high for home runs in 2011 with 24, as well as missing considerable time on the DL. His RBI production dipped to a career low (71), but that can be attributed to the anemic bats in front of him in the lineup; before the Braves acquired Michael Bourne, they didn't have a true leadoff hitter. I fully expect Mac to be healthy and to earn his 7th consecutive all-star appearance.

6) Freddie Freeman:
In my opinion, Freeman was the Rookie of the Year for the NL, because I don't feel this award should go to anyone but a position player. Be that as it may, the Braves had the winner of the ROY in Craig Kimbrel, so no harm no foul in the Braves fan's eyes. He hit .282 with 21 home runs and 76 RBI’s in a very impressive rookie campaign. Freeman will probably bat in the 6 spot behind Chipper Jones, Brian McCann, and Dan Uggla, and in front of Jason Heyward, so he should have plenty of protection and run producing opportunities.

7) Jason Heyward:
This kid needs to step up and be the player he was his rookie year in 2010. He looked like he was going to be the next Chipper Jones after a rookie campaign where he hit .277 with 18 Homers and 72 RBI’s, most baseball analysts thought that Heyward would continue to rise. This was not the case; Unfortunately Heyward suffered through a big sophomore slump in 2011 as his average fail 50 points to .227. His power numbers were down too, especially his RBI’s. He hit 14 homers with only 42 RBI’s. His walks also fail dramatically; he walked 91 times in 2010 and only 51 times in 2011. So far in camp, he has displayed a different swing and is, according to Chipper, "tearing the cover off the ball." The Braves have big expectations for this kid, and he cannot afford another season like last year.

8) Tyler Pastornicky:
This kid has been the talk of the town in Atlanta since he was called up for the final game last year (he did not play.) There was talk after last season's horrific collapse to buy a journeyman SS for 1 season to give Pastornicky some more grooming time. That plan was scrapped and the 22 year old kid will have his chance as the everyday starter at SS. Pastornisky started 2011 in AA Mississippi where he hit for a .299 batting average with 6 home runs and 36 RBI’s in 90 games. During him time at AA, Pastornisky stole 20 bases out of 28 attempts. Pastornisky got called up to AAA Gwinett for 27 games and hit .365 with a home run and 9 RBI’s; he was 7/10 in stolen base attempts. This kid reminds me a lot of Chipper, and good things are expected out of him for 2012.

As a whole, the Braves don't expect to break the Phillies stranglehold on the NL East, but they expect to be more than competitive; its hard to dethrone a team that has over DOUBLE the Braves payroll, but not every team has the near limitless purse-strings the Phillies, Yankees or Red Sox have. I will examine the Braves phenomenal (young) pitching staff in the days to come, so until next time, keep those tomahawks chopping!

Thursday, February 23, 2012

Tabor's Big League Chew: Lost in the Linsanity: An Editorial

Tabor's Big League Chew: Lost in the Linsanity: An Editorial: This is Jeremy Lin, that's all that's going on in sports. Right? (Reuters/ Mike Segar) Right now, you can't turn on the television or ra...